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In recent times, coaching has proven itself to be a practical and efficient methodology for promoting and facilitating processes of personal change and development. This book proposes a more strategic coaching method, adapted to our personal needs, with the aim of achieving faster and longer-lasting results. Written in a clear, entertaining style, using many real-life examples, the authors outline the various coaching tools that can be used with different personality types. In this book, coaches, psychologists, educators and team leaders will find a very practical manual that will demonstrate how to integrate valuable techniques from diverse fields like psychology, physiotherapy, and neurolinguistic programming into their work. These techniques will help them to achieve excellent results in an efficient way.

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